07730533295

©2019 by Mike Nolan Mountaineering

Performance Climbing Coaching 

1 : 1 

1 Day - £160 

2 Day - £300

5 Day - £700

2 Weeks - £1400

1 : 2

1 Day - £80 per person

2 Day - £150 per person

5 Day - £350 per person

2 Weeks - £700 per person

Overview

Do you feel like you don't know how to progress your climbing? 


My 'Performance Climbing Coaching' will definitely benefit you. I will specifically tailor the course drawing on my experience in coaching and instructing, we will work on your weaknesses together to improve your climbing.


I can focus on the technical, mental or physical barriers that are holding you back and by the end, you will have a deep understanding of how to overcome those barriers.  

Prior Experience

Aimed at those with some prior outdoor climbing experience. Ideally, you will have climbed either:

Trad - VS 4c or above and be looking to climb E1 5b and above. 

Sport - F6a or above and be looking to climb F6c and above. 

For those climbing at lower grades, please get in touch to discuss your requirements. 

Ratio

1:1 or 1:2

 

Course Detail

The Performance Climbing Coaching Course is aimed at climbers looking to push their grade. Improving your climbing is one way to gain access to thousands more routes, and the Performance Climbing Coaching course will help you to tackle the physical, mental and tactical elements that currently hold you back. 

Using my extensive coaching knowledge, I will analyse your climbing and work with you to create an action plan to help you improve and achieve your goals, throughout the course or session and in the future. 

Depending on goals, current ability + length of course, this can include: 

  • Performance Benchmarking

  • Video Analysis 

  • Movement Coaching 

  • Psychological Coaching 

  • Nutritional Advice (available as a bolt-on)

  • Training Plan (available as a bolt-on)

  • Tactical Coaching

Given the specific nature of this course, it is important for us to discuss your requirements before booking, so please contact me to book. 

 

Get in Touch

If you have any questions or can't find the course you're looking for, please fill out the contact form and I will get back to you as soon as possible.

Alternatively, send me an email or give me a call to discuss your requirements.

07730533295